Stretches for Golf

Check out our introductory golf stretching videos below.
Download the free Golf STRONG app to unlock more video content.

Stretch Introduction

Open Palm Stretch

Cat Cow Stretch

Standing Hip Hinge

Straight Leg Raise

Lower Leg Raise

Leg Reach Backs

Hip Rotation Toe Taps

Charlie Chaplin Squat

Lying Leg openers

Band Backswings

Band Step Turns

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