O’Keeffe Golf Performance2021-04-14T20:52:53+00:00

GET YOUR BODY READY FOR GOLF

O’KEEFFE GOLF PERFORMANCE

TRAINING YOU FOR GOLF!

ONLINE CLASSES
ONLINE Programmes

GET YOUR BODY READY FOR GOLF

O’KEEFFE GOLF PERFORMANCE

TRAINING YOU FOR GOLF!

ONLINE CLASSES
ONLINE Programmes

Whether your goals are to win majors or to make your club team, a bespoke golf performance programme will assist you in reaching that goal!

O’Keeffe Golf Performance works to assess you as the player and in turn help you improve physically to enhance your performance on the golf course. Our assessments highlight physical limitations and design bespoke golf fitness training exercises and programmes to target your swing faults. Our in person assessment will use a combination of a physical assessment and a Trackman assessment to create baseline data between your body and your swing. Your bespoke workout programme will create an awareness of good movement patterns, added mobility, increased club head speed, and will help to prevent injury and promote longevity in the game we all love.

Take a look at the video to see whats involved in our online classes.

Online Classes

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Online Programmes

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“Peter’s classes have made a huge difference to my overall fitness . Had a rotator cuff operation in 2018 & the classes have strengthened it so well I’ve lost 2 shots. Thanks Peter.”

Claire

About Peter

Peter O’Keeffe has brought his technical knowledge of the golf swing and his strength and conditioning training and experience and combined the two disciplines to found O’Keeffe Golf Performance. Peter has spent most of his life devoting himself to the learnings of the game of golf.

Peter’s mission statement is to train and prepare the body first and let the club follow. In depth assessments are key to establishing the direction a golfer needs to take in order to maximise their performance on the golf course.

MORE ABOUT PETER

Contact Peter

Whether your goals are to win majors or to make your club team, a bespoke golf performance programme will assist you in reaching that goal!

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